Acroyoga is a sort of yoga abomination – we say that because we’re so used to having the peaceful, dependable earth beneath our bodies for regular yoga. Acroyoga? You throw that out the window, and opt to have a flimsy human below you instead. What? Why? Wait – that’s pretty much the whole concept of […]
Wait… has two months passed already? It’s already March? No public holidays? Well, it’s time to get back on track (if you haven’t) and back on board! We have our instructor Stephanie coming up with the challenge poses this month. Say hi to her when you see her at the studio!
Kukkuta! It’s the year of the rooster! Time to puff up your chest and prepare your thighs, cos it’s challenge time! Can’t do it? Wing it! As usual, we shall go straight into poses and not mention things like pinapple tarts, bak kwa, and yusheng. Onward!
Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges! We think January is a great way to kick off the year, with the […]
It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry. New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!
It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!). Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum. Everybody […]
Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and […]
I think we overused the Greenday references last year, so we shall refrain from talking about sleeping in September. So, let’s talk about working out. Challenge poses for the month of September are up! We’re going with some pretty challenging poses this month.
SURFSET Fitness was featured on TV! We were on air last night on the 3rd of September 2016 on Mediacorp Channel 8‘s programme Here’s to Health, or in Chinese, 8频道 – 健康在于你.
We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how […]