Challenge poses October Wave runners side plank reverse plank

SURFSET Challenge Poses October 2015

/in /by

It’s October! For all of those who had set their alarms on 1st October – WAKE UP! September has ended!

Now that September’s ended, it’s time to get ourselves out of our mass hibernation and what better way than getting into some comfortably uncomfortable positions on an uncomfortably comfy SURFSET board!

Remember our tagline – everything is harder on the board!

Challenge poses October Wave runners side plank reverse plank

This month’s Challenge Poses:

  1. Wave Runners
  2. Side Plank
  3. Reverse Plank

Remember – we’re always here to help if you want to attempt any of these poses! Or all. Preferably all.

Surfset Get on board

New SURFSET Fitness Flyers

/in , /by

Have you seen our newest Surfset flyers with our new tagline?

SURFSET fitness Singapore challenge lean muscle building and core training

Yep, everything is harder on the board. Or for the Instagram folks, you may also say #harderontheboard. As you can see, it features our instructor Shuyi in a seemingly impossible pose atop the board. Sometimes, the problem with our instructors is that their level of skills just makes everything look so easy. I can assure you – it’s not. Come try it out in our studio today!

Yoga pose challenge drawing on whiteboard

SURFSET Challenge Poses September 2015

/in /by

It’s September! *cue Green Day

But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!

This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.

Yoga pose challenge drawing on whiteboard - Warrior I, Warrior III, Triangle pose

These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more