Wait… has two months passed already? It’s already March? No public holidays? Well, it’s time to get back on track (if you haven’t) and back on board! We have our instructor Stephanie coming up with the challenge poses this month. Say hi to her when you see her at the studio!
Kukkuta! It’s the year of the rooster! Time to puff up your chest and prepare your thighs, cos it’s challenge time! Can’t do it? Wing it!
As usual, we shall go straight into poses and not mention things like pinapple tarts, bak kwa, and yusheng. Onward!
Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!
We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!
This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)
It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.
New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!
It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).
Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.
Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.
Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and getting fit.
I think we overused the Greenday references last year, so we shall refrain from talking about sleeping in September. So, let’s talk about working out. Challenge poses for the month of September are up! We’re going with some pretty challenging poses this month.
This event is over! To see what went on during the event, check our event post!
We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how we like it too!
Paddles on WaVe
Paddles on WaVe is a one-day-only, fun-filled event organized by PA Water-Venture, where you get to try out six different lifestyle beach sports at a price of only $5.
“$5?! That’s like half the price of a plate of pasta!”
Have you read the papers today?
If you did, you may have come across a huge photo of our instructor Shuyi chilling out on our SURFSET board – SURFSET Fitness is featured in the Style & Beauty section of today’s Today newspaper!
SURFSET Fitness Singapore
Class location: Sports Hub Fitness Studio, OCBC Arena
5 Stadium Dr, Singapore 397631
Email: [email protected]
Phone: +65 97510793