SURFSET Challenge Poses Mar 2017

SURFSET Challenge poses March 2017

Wait… has two months passed already? It’s already March? No public holidays? Well, it’s time to get back on track (if you haven’t) and back on board! We have our instructor Stephanie coming up with the challenge poses this month. Say hi to her when you see her at the studio!

SURFSET Challenge Poses Mar 2017

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Challenge Poses 2017 February sq

SURFSET Challenge poses February 2017

Kukkuta! It’s the year of the rooster! Time to puff up your chest and prepare your thighs, cos it’s challenge time! Can’t do it? Wing it!

As usual, we shall go straight into poses and not mention things like pinapple tarts, bak kwa, and yusheng. Onward!

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January 2017 challenge poses

SURFSET Challenge poses January 2017

Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!

We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!

This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)

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SURFSET Challenge poses November 2016

It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.

New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!

surfset-challenge-nov-2016-2

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SURFSET Challenge poses October 2016

It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).

Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.

Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.

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SURFSET at Paddles on WaVe, PA Water-Venture ECP

SURFSET at Paddles on WaVe, PA Water-Venture East Coast Park

Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and getting fit.

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SURFSET Fitness Yoga Challenge Poses September 2016

SURFSET Challenge Poses September 2016

I think we overused the Greenday references last year, so we shall refrain from talking about sleeping in September. So, let’s talk about working out. Challenge poses for the month of September are up! We’re going with some pretty challenging poses this month.

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Channel 8 featured

SURFSET on Channel 8 with Lim Peifen and Kym Ng

SURFSET Fitness was featured on TV! We were on air last night on the 3rd of September 2016 on Mediacorp Channel 8‘s programme Here’s to Health, or in Chinese, 8频道 – 健康在于你.

SURFSET on Channel 8

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Upcoming event – Paddles on WaVe 11 Sep 2016

Event over!

This event is over! To see what went on during the event, check our event post!

We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how we like it too!

Paddles on WaVe

Paddles on WaVe is a one-day-only, fun-filled event organized by PA Water-Venture, where you get to try out six different lifestyle beach sports at a price of only $5.

“$5?! That’s like half the price of a plate of pasta!”

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SURFSET on TODAY newspaper Singapore Workout

SURFSET on today’s Today newspaper!

Have you read the papers today?

If you did, you may have come across a huge photo of our instructor Shuyi chilling out on our SURFSET board – SURFSET Fitness is featured in the Style & Beauty section of today’s Today newspaper!

SURFSET Today

 

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