Sister HIIT Kelly Latimer on SURFSET

Kelly Latimer of Sister HIIT at SURFSET

Guess who was in the studio? Kelly Latimer, one half of the sisters on Sister HIIT, had a SURFSET Fitness session with our instructor Shuyi for the Sister HIIT production!

Sister HIIT

Fox Sports Sister Hiit Kelly Latimer and Barbara Latimer

Sister HIIT is an original production on FOX Sports, introducing time-saving HIIT, or High Intensity Interval Training. Hosted by Kelly Latimer and Barbara Latimer, and by FOX Sports Central host Hansen Lee, Sister HIIT goes through different HIIT programmes for you to follow in your own homes. They also explore health, diet and fitness tips with experts in every episode.

In the programme, Kelly is the one who takes on the more advanced HIIT intervals, and it’s Kelly who came on down to SURFSET Fitness. Read more

Shuyi and Nat doing Yoga Moves in Katong

New SURFSET Fitness Introductory Video

Our new video is up on Youtube! It features our instructor Shuyi describing the SURFSET Fitness workout method, and talking about the different class types. You can also spot our instructor Natalie in a pool of sweat! Instructor Gillian’s not featured in this video – why? Because she was behind the camera! We have a very multi-talented team. Thanks, Jill!

Also, a big thank you to everyone else who was part of making this video. For more videos, take a look at our Youtube Channel.

883 jia fm DJs Robin and Kai ying from the good morning show with shuyi

883 Jia FM 陆地冲浪 with SURFSET Fitness

If you’ve been listening to 883 Jia FM, you would have heard of the regular advertisements of the upcoming adventures of the Good Morning Show crew, and how they were inviting people to call in to join in a super fun session of “陆地冲浪”! That’s Chinese for “dry land surfing”.

If you haven’t already guessed, they were talking about us! Yes, 陆地冲浪 or dry land surfing is none other than SURFSET Fitness! Surprise!

The Good Morning Show on 883 Jia FM

883 Jia FM The Good Morning Show with Robin and Kaiying, 大家早上好

883 Jia FM is Singapore’s only bilingual radio station – belting out both English and Chinese pop songs. Taking up the morning peak hour rush time slot is 大家早上好 aka The Good Morning Show – featuring DJs Robin and Kai Ying. And it was these two super energetic persons turning up with their posse at the door of SURFSET Fitness this morning! Read more

Surfset Soulscape 2014 signboard intheloop surfset

SURFSET Fitness at Soulscape 2014

We had a great day at the beach together with all of you Soulscape people! (Soulscapers?) It was lots of hard work, especially the moving of all the boards, but we enjoyed it so much we decided to immortalize the moments with a special video Read more

Soulscape 2014 Yoga Music Dance Tanjong beach

SURFSET Fitness at Soulscape – Upcoming event: 26 Oct 2014

Event over!

This event is over! To see what went on during the event, check our event post!

Soulscape is a yearly yoga festival held at Sentosa… Lots of lithe hot bodies stretching and sweating by the beach? Sign us up!

Described as a unique and energetic lifestyle event, Soulscape promises to combine the elements of yoga, music, and dance for a day of mindful movement amongst activated souls. With a pretty stellar line up of local and regional yoga and other instructors doing a full day of movement workshops, it looks like a great way to spend a day at the beach to find your inner zen. Namaste. Read more