August is here! We count one public holiday (National day), one festival (Hungry Ghost), and one season (durian).
We also count three challenge poses for you people. Yoga poses!
- Warrior II – get grounded and open your hips and chest, like a warrior.
- Baby Crow – balance on your arms, like a baby crow.
- UTTHITA HASTA PADANGUSTASANA – gosh we hope we spelt that right. Catch a tiger by its toe.