It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.
New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!
It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).
Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.
Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.
Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and getting fit.
I think we overused the Greenday references last year, so we shall refrain from talking about sleeping in September. So, let’s talk about working out. Challenge poses for the month of September are up! We’re going with some pretty challenging poses this month.
SURFSET Fitness was featured on TV! We were on air last night on the 3rd of September 2016 on Mediacorp Channel 8‘s programme Here’s to Health, or in Chinese, 8频道 – 健康在于你.
We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how we like it too!
Paddles on WaVe is a one-day-only, fun-filled event organized by PA Water-Venture, where you get to try out six different lifestyle beach sports at a price of only $5.
“$5?! That’s like half the price of a plate of pasta!”
Have you read the papers today?
If you did, you may have come across a huge photo of our instructor Shuyi chilling out on our SURFSET board – SURFSET Fitness is featured in the Style & Beauty section of today’s Today newspaper!
August is here! We count one public holiday (National day), one festival (Hungry Ghost), and one season (durian).
We also count three challenge poses for you people. Yoga poses!
Here’s another media mention to add to the list! Lifestyle Asia wrote about SURFSET Singapore as a way to get your adrenaline pumping.
It’s an article about getting excited for new challenges and switching up an exercise routine, or as we like to say, shake up your workout! We’re not the only ones listed – there’s Katapult Trampoline Park, which sounds real bouncy, and Bodytec, which sounds electric. We gotta get our SURFSET Fitfam to go try these out one day!
About SURFSET, the article touches briefly about why SURFSET is great for you. We found this quote particularly interesting.
those that are concerned about developing a bulky build needn’t worry; as a result, members are long, lean and strong.
Thanks for noticing, Claire.
Calling all mummies! Read this article!
Mummyfique just ran a feature on SURFSET Fitness, and in particular, on our instructor Shuyi. Shuyi’s a new mum (not that new anymore, if you ask us), and we’ve all seen her fitness journey with SURFSET through pregnancy and into motherhood. She’s an inspiration to our SURFSET Fitfam, and it’s great to see her recognized by Mummy-centric publications like Mummyfique! Read more
