Posts

Tongues on fire – Spiced Kale Chips

We made these Spiced Kale Chips at home because we love to eat clean, and we were surprised by how easy it was and how good it tastes. These chips are high in fibre content with great nutritional value and high in vitamins. Here’s our easy-to-follow recipe – it’s surprisingly simple and doesn’t take too much time or ingredients. With the right amount of chili powder, you can add that spicy kick that reminds us of those spicy Korean seaweed that we sometimes like to indulge in. The best part of making our own snacks is controlling the amount of salt (we didn’t even add any), and knowing there isn’t any MSG or preservatives in the chips.

Steps to making kale chips, with washing and using oven and serving

Left to right: Washing the kale; Kale in the oven; Kale in the oven later; Kale in the oven – almost done; Serve and enjoy!

Ingredients for Kale Chips

Read more

Anlene's Active Places - Surfset in Yoga Class

SURFSET Fitness on Anlene Active Places

SURFSET Fitness is happy to be featured as an Anlene Active Place on Anlene Singapore’s Facebook page!

Anlene’s Active Places are all about alternative gyms to get fit in unconventional ways – we think SURFSET Fitness is a great fit for this feature. What is most important, though, is about getting more people interested in fitness and exercise, whether it’s doing traditional workouts, joining conventional classes like yoga or pilates, or even simpler things like going for jogs, long walks, and working out at home.

Read more

Surfset Cupcakes by Ximicake, baked by Priscilia

SURFSET Fitness Cupcakes

We all have our cheat days. But sometimes, something comes along that makes us super excited to be fit, so that we can snack with no hesitation.

The lovely people at Ximicake made some SURFSET Fitness cupcakes! Unfortunately they’re not for sale… just for eating. And they fulfilled their destiny well.

Surfset Cupcakes by Ximicake, baked by Priscilia

Madereal snack box in Surfset Fitness oh-goodies

Snack right with Made Real

In the quest of fitness, exercising and expending energy is only half the story – the other half’s in what we consume. Just like the little naps after hitting the snooze is the best sleep, snacking has gained a reverence among us as an oh-so-tasty forbidden fruit. Fear not! Here comes Made Real, a healthy snacking alternative. Their snack boxes are full of goodies that are sourced for good nutrition.

Contents of Madereal Oh Goodies - Spatula & Whisk, Oatrageous, MyMaha essential greens

Read more