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SURFSET Challenge poses November 2016

It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.

New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!

surfset-challenge-nov-2016-2

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SURFSET Challenge poses October 2016

It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).

Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.

Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.

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SURFSET at Paddles on WaVe, PA Water-Venture ECP

SURFSET at Paddles on WaVe, PA Water-Venture East Coast Park

Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and getting fit.

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Channel 8 featured

SURFSET on Channel 8 with Lim Peifen and Kym Ng

SURFSET Fitness was featured on TV! We were on air last night on the 3rd of September 2016 on Mediacorp Channel 8‘s programme Here’s to Health, or in Chinese, 8频道 – 健康在于你.

SURFSET on Channel 8

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Upcoming event – Paddles on WaVe 11 Sep 2016

Event over!

This event is over! To see what went on during the event, check our event post!

We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how we like it too!

Paddles on WaVe

Paddles on WaVe is a one-day-only, fun-filled event organized by PA Water-Venture, where you get to try out six different lifestyle beach sports at a price of only $5.

“$5?! That’s like half the price of a plate of pasta!”

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SURFSET on TODAY newspaper Singapore Workout

SURFSET on today’s Today newspaper!

Have you read the papers today?

If you did, you may have come across a huge photo of our instructor Shuyi chilling out on our SURFSET board – SURFSET Fitness is featured in the Style & Beauty section of today’s Today newspaper!

SURFSET Today

 

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August 2016 Surfset Yoga challenge pose

SURFSET Challenge Poses August 2016

August is here! We count one public holiday (National day), one festival (Hungry Ghost), and one season (durian).

We also count three challenge poses for you people. Yoga poses!

August 2016 Surfset Yoga challenge pose

  1. Warrior II – get grounded and open your hips and chest, like a warrior.
  2. Baby Crow – balance on your arms, like a baby crow.
  3. UTTHITA HASTA PADANGUSTASANA – gosh we hope we spelt that right. Catch a tiger by its toe.

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SURFSET at Asia Xpedition 2016, Suntec

Mummy! It’s over!

Once again we brought our boards out-and-about, this time to a big exhibition hall in Suntec Exhibition and Convention Centre. We were there for Asia Xpedition, a sports and travel fair focusing on adventure. We thought it was a great way to do many activities in one day – at the fair you could do archery, climb a rock wall, bounce on a trampoline, pole dance, ride on a bmx bike, and shoot rubber balls out a paintball gun. Awesome? You bet.

Of course, you could also hop on our boards and start sweating!

Asia Xpedition surfset

We got a pretty big booth at the event, with enough space for five boards, and a little stage for the instructor board so that we could hold classes. We also made a nice little backdrop with our logo so people would know who we are, and take photos in all sorts of cool poses. It looked like this: Read more

SURFSET Fitness at Asia Xpedition

Asia Xpedition – Upcoming Event: 15 – 17 Apr 2016

Event over!

This event is over! To see what went on during the event, check our event post!

Once again, SURFSET Fitness goes out-and-about. This time, we’re bringing the surf to Asia Xpedition at Suntec City!

ASIA XPEDITION

SURFSET Fitness at Asia Xpedition

Asia Xpedition is a sports and travel fair focusing on adventure. Yep, sounds about right! Our surf-inspired fitness classes has always been a big hit with the adventurous types, looking to break past plateaus and to step out of their comfort zones and stable grounds. We’re part of a line up of exciting activities that include rock climbing, wind-surfing simulation, and BMX biking!

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Shuyi on the board at Featherlight event

SURFSET at Featherlight, Mandarin Gallery

SURFSET Fitness got out and about again! This time, it’s not the laid-back beach vibes with bikinis; instead, we got busy at Orchard road!

Surfset Fitness Featherlight Mandarin Gallery

Featherlight Event

As part of their regular editions of The Gallery Experience, Mandarin Gallery hosted a fitness event called Featherlight, which is a weekend of fitness sessions with a musical theme. See our previous post for more information on the event and what it’s about.

They call it a light-hearted fitness marathon weekend. A marathon, indeed, but only if you had signed up for every single session. We had SURFSET taking the head- and tail-ends of the days, with morning sessions at 10.00 am and evening sessions at 5.30 pm. Read more