Posts

Featherlight at Mandarin Gallery – Upcoming event: 5th Mar 2016

/in /by
Event over!

This event is over! To see what went on during the event, check our event post!

We’re excited to be part of an upcoming event at Orchard! We’ll be bringing our SURFSET boards down to the Mandarin Gallery at 333 Orchard Road over the coming weekend. Are you ready for some SURFSET action with our California Dream theme?

Here are some details on the event, as can be found on the Mandarin Gallery Facebook Event Page:

Featherlight: A light-hearted fitness marathon weekend

Featherlight Mandarin Gallery SURFSET

Following the successful inaugural edition of The Gallery Experience last December with Silent Night: A Hush Hush Festive Weekend featuring silent yoga sessions and silent disco parties, Mandarin Gallery is excited to present the second edition of The Gallery Experience: Featherlight.

The fitness marathon, which includes Pop Yoga, 80’s Barre and SURFSET begins from 10am and will run on till 6.30pm at indoor and outdoor premises of Mandarin Gallery, which will be transformed into a workout wonderland over the weekend of 5th – 6th March 2016.

Be prepared to sweat it out to the best of Rock, Pop, and 80’s beat with musically themed workouts! We look forward to have you join us to kick-start a fun-filled marathon weekend of healthy and soulful activities. Read more

Core connections poster

Core Connections Postnatal Workshop – Upcoming event 30 Jan 2016

/in /by
Event over!

This event is over!

Happy new year! Here’s our first blog post of the year, introducing our first event of the year. Calling all pre and postnatal mommies out there – we’re holding a workshop called Core Connections!

Core Connections, The Essential Postnatal Healing Workshop

Core Connections is a workshop for pre and postnatal moms looking to enhance and improve their lifestyles through exercise and diet. It’ll be held at our SURFSET Studio on the 30th of January, 2016, and will feature three speakers, Kareen Lai, Benson Poh, and Emilie Tan.

Core connections postnatal workshop poster

Date: 30th January 2016

Time: 1.30 pm to 4.30 pm (3 hours)

Location: SURFSET Fitness studio at 454B Joo Chiat Road, 3rd floor.

Program: Understand what happens to your body during and after pregnancy, design a safe workout for yourself, and learn how to make guilt-free snacks!

Price: $87

How to book: http://goo.gl/forms/MNYQBpxpHM

This event will be open to the public, so even those who haven’t been to SURFSET are welcome to join! Read more

Going places Magazine Malaysia Airlines

Interview with Going Places Magazine

/in /by

We recently gave an interview to Malaysia Airlines’ inflight magazine, Going Places. In it we spoke about SURFSET (of course), bringing SURFSET Fitness to Singapore, the benefits, and the types of classes. We thought it was a great way to cover some of the basic questions we frequently get from people, the press, and inquisitive bystanders. Here’s the full transcript.

Going places Magazine Malaysia Airlines

 

What is Surfset and why bring it to Singapore?

SURFSET Singapore is Asia’s first studio offering the unique SURFSET fitness programme. Located in a historic shophouse in Joo Chiat, Singapore’s first heritage town, SURFSET Singapore promotes a healthy active lifestyle through unique exercises that are challenging, fun, and safe.

Read more

Back to Back Burns Surfset Fitness

Back to Back Burns – Upcoming event: 26th Dec 2015

/in , /by
Event over!

This event is over! Check back soon for new burns!

back to back burns facebook share image

For fitness and nutrition, we always preach the keyword – moderation. However, some days it’s good to turn things up a notch and bring things into the extreme.

That’s exactly what we’re going for on the 26th of December, 2015 – BACK TO BACK BURNS! It’s a promotional day where we will run two full-session classes back to back, starting with Balance for 45 minutes, and continuing with Core or Sweat for another 45 minutes! Here’s the deal: this will only count as a single session in your package.

It’ll be the day after Christmas, so it’s going to be perfect for burning off all that Christmas eating and drinking revelry. A superb way to get yourself into shape for making New Year’s resolutions, if you ask us.

Read more

SURFSET Fitness Challenge Poses December 2015 Closeup Yoga Pose Chaturanga Pose Chair Pose Tree Pose

SURFSET Challenge Poses December 2015

/in /by

SURFSET Fitness Challenge Poses December 2015 Closeup Yoga Pose Chaturanga Pose Chair Pose Tree Pose It’s that time of the year! Time for holidays, snacking, clearing leave, Christmas, and thinking – I’ll just start next year! Well, procrastinate no more, for we have decreed our SURFSET Challenge poses for December. Snacking is the best reason to exercise more, and here we have our three yoga poses to challenge you into getting ready for even more eating during the festive season.

For the December in 2015, there’s also that whole Star Wars things going on, so we have our little snowspeeder further challenging you. Read more

New Surfset Website core strength and balance, burn fat and improve cardiovascular health, build and tone lean muscle

All New SURFSET Fitness Website

/in /by

Have you seen our website lately? Don’t be silly, of course you have – you’re looking at it now! Then you would know that we have an all-new website, totally redesigned to give you better information.

Our favourite part of the website is probably this part right here, where we go on and on and on about all these things we love – new stuff to attend, challenging ourselves and you, and just plain blabbering like what we’re doing right now.

Enjoy yourselves, and do make yourselves at home. Like something? Dislike something? We’re always listening. Let us know!

Soulscape Yoga Festival - Dream Love Live Joy badges

SURFSET Fitness at Soulscape 2015

/in /by

We came, we saw, we did yoga poses on our boards. It was an absolutely fantastic day with the haze in remission and the sun nice and bright on the beach. Soulscape 2015 was held early today, and it was early today when we dragged our boards over to Tanjong Beach at Sentosa to join in the fun and festivities of this yoga event.

It’s not our first time at Soulscape. We were also here for Soulscape 2014 and we had a great time, so, we thought, let’s do it again!

Soulscape 2015 - Surfset Fitness boards at Sentosa

Read more

Surfset Get on board

New SURFSET Fitness Flyers

/in , /by

Have you seen our newest Surfset flyers with our new tagline?

SURFSET fitness Singapore challenge lean muscle building and core training

Yep, everything is harder on the board. Or for the Instagram folks, you may also say #harderontheboard. As you can see, it features our instructor Shuyi in a seemingly impossible pose atop the board. Sometimes, the problem with our instructors is that their level of skills just makes everything look so easy. I can assure you – it’s not. Come try it out in our studio today!

Yoga pose challenge drawing on whiteboard

SURFSET Challenge Poses September 2015

/in /by

It’s September! *cue Green Day

But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!

This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.

Yoga pose challenge drawing on whiteboard - Warrior I, Warrior III, Triangle pose

These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more

Soulscape Yoga Music Dance 2015 Festival

Do Yoga with SURFSET Fitness at Soulscape – Upcoming event: 12 Sep 2015

/in /by
Event over!

This event is over! To see what went on during the event, check our event post!

It’s the new, 2015 version of our favourite Yoga event! Favourite because it’s at the beach, and also because we had such a blast at Soulscape 2014 last year! After having such a great time last year, we couldn’t say no to bringing our SURFSET Fitness boards down to Sentosa again this year.

This year’s event features an even wider line up of yoga names, or Tribal Leaders as they like to call it. There’s Cristi Christensen, Daniel Rojas, Amanda Koh, Theresa Shan, just to name a few. Expect music and sound from prominent names like DJ Doopz and Clara Chua. And it’s not just a yoga event – there will be plenty of other activities such as healing, dance, and of course, SURFSET! We’re listed in the page – see here!

Once again, we’ll be having a set of challenge yoga poses for you to attempt on our board – they range from the simple tree pose to the harder crow pose. We’ll be with you, so fret not if you can’t find your footing – it’s harder on the board. But not impossible, as our instructor Shuyi proves:

Shuyi in Yoga Crow Pose on Surfset Board at Sentosa

Yep, looks like she’s flying, just like a graceful crow. Read more