It’s September! *cue Green Day
But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!
This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.
These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more